Breast milk and properly formulated infant formulas promote a healthy gut microbiome, which is crucial for digestion and nutrient absorption. This can prevent issues like colic, constipation, and diarrhea. Proper nutrition in infancy can reduce the risk of developing chronic conditions later in life, such as obesity, type 2 diabetes, and cardiovascular diseases. Breastfeeding, in particular, has been linked to a lower risk of these conditions. Breastfeeding fosters a strong emotional bond between mother and baby through physical closeness and skin-to-skin contact, which is important for the infant’s emotional and social development. Establishing healthy eating habits and preferences during infancy can lead to better food choices and nutritional habits as the child grows, promoting long-term health and well-being.
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